Smoked Bacon BLT With Arugula Recipe

Recipe By Simply Recipes

A jazzed up version of the classic BLT with baby arugula stepping in for the lettuce.

4.1
11 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Smoked Bacon BLT With Arugula
plan
Bookmark

ingredients serve

Ingredients for Smoked Bacon BLT With Arugula Recipe

  • 2-3 Slices thick smoked bacon
  • 1-2 Thin slices of a fresh, large tomato
  • 2 Slices Of Bread
Nutrition
value
43
calories per serving
1 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    2009mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simply Recipes