Current Totals
Fat
12g
Protein
21g
Carbs
4g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
226mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
128mg
Vitamin B9
1096mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
31mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment