Araichuvitta sambhar Recipe

Recipe By Better Butter

Araichuvitta sambhar @ south indian style lentil curry/soup is a flavourful mixture of roasted and ground spices, cooked with lentils and vegetables that forms an integral part of a typical tam brahm style menu. It is featured as a main course in most of the celebration menus, be it weddings or festivals. This recipe has many variations to it and prepared in different styles in different regions of southern states. To non-indians, the familiar term is 'curry'. Be it a recipe with rice or as a side dish for indian breakfasts (aka tiffin) such as idli, dosai and vadai, the best accompaniment is this sambhar.

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25minstotal

ingredients serves

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Ingredients For Araichuvitta sambhar Recipe

Nutrition
value
275
calories per serving
10 g Fat14 g Protein32 g Carbs14 g FiberOther

Current Totals

  • 10 g Fat
  • 14 g Protein
  • 32 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    14 g
  • Fiber
    14 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    5 mg
  • Vitamin A
    431 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    213 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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