Restaurant style sambar Recipe

Recipe By Better Butter

This recipe is very close to my heart as my mother used to prepare it during my childhood. I always loved it's awesome taste. Now i prepare it for my children, the same way as my mother used to prepare it. In this recipe, instead of ready made sambar powder, coriander seeds and red chilies are fried then ground with fried onion and coconut. Fresh is always better, maybe because of this the sambar always tastes awesome and has a delicious aroma. I have named it 'restaurant style sambar'.

3.5
28 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Restaurant style sambar
plan
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ingredients serve

Ingredients for Restaurant style sambar Recipe

  • 0.14 cup Tuvar dal
  • 0.07 kilogram vegetables : Brinjals, red pumpkin, white pumpkin and 2 drumsticks
  • 0.43 Onions
  • 0.14 red tomato
  • As required Asafoetida
  • 1/25 teaspoon turmeric powder
  • 0.14 tablespoon Jaggery
  • 0.14 tablespoon Tamarind
  • 0.29 tablespoon coriander seeds
  • 0.57 dried red chilies
  • As required coriander leaves
  • As required Salt
  • As required For tempering
  • 0.14 teaspoon Oil
  • 0.14 teaspoon mustard seeds
  • 0.29 dried red chilies
  • 1.43-1.71 curry leaves
  • As required some freshly grated coconut
  • 0.14 pinch Asafoetida
Nutrition
value
170
calories per serving
1 g Fat9 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter