Kari podi/arachu vitta sambar powder Recipe

Recipe By Better Butter

This is the powder that we prepare regularly at my home. It can be stored in air tight container and has shelf life for months. This podi is used as a spice powder along with the chili powder to the vegetables for making poriyal. This can also be used as additional powder along with the sambar powder to make arachu vitta sambar without coconut.

3.7
11 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Kari podi/arachu vitta sambar powder
plan
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ingredients serve

Ingredients for Kari podi/arachu vitta sambar powder Recipe

  • 1/20 cup Bengal gram or Channa dal or kadalai paruppu
  • 0.07 cup coriander seeds
  • 2.50 No.s Red chilies
Nutrition
value
41
calories per serving
< 1 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter