Dosaca sambar Recipe

Recipe By Better Butter

Its a south indian dish eaten with rice.

4.4
21 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Dosaca sambar
plan
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ingredients serve

Ingredients for Dosaca sambar Recipe

  • 1/4 handful of toor dal
  • 1/2 tomatoes chopped
  • 1/4 onion long sliced
  • 1-1.25 garlic pods
  • 1/4 teaspoon Oil
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon methi seeds
  • 1.25-1.50 curry leaves
  • 1.50-2 dry red chilli
  • 1/4 dosaca chopped
  • 1/4 cup tamarind pulp
  • 1/4 tablespoon coriander chopped
  • 3/4 tablespoon sambar pd
  • As required Salt
Nutrition
value
147
calories per serving
2 g Fat3 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    5mg
  • Vitamin A
    1123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter