Mooli sambhar Recipe
Recipe By Better Butter
Very flavourful, simple and easy. Goes well with rice.
4.4
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mooli sambhar Recipe
- 0.17 cup Aahar dal
- 0.38 cup radish peeled and sliced
- 1 cup Water
- 0.13 cup onion diced
- 1/4 cup tomato sliced
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon dal channe
- 6 Curry leaves
- 1/2 pinch hing
- 3 Fenugreek seeds
- 1 teaspoon Sambhar powder
- As required Lemon sized tamarind
- 1/2 teaspoon Salt
- 1/4 turmeric rsp
- 1/2 Red chillies
- 1/2 Green chillies small seeds removed
- 1 tablespoon Desi ghee
Nutrition
value
value
150
calories per serving
1 g Fat10 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein10g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium260mg
- Iron6mg
- Vitamin A5077mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus169mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter