Apricot Yoghurt Brulees Recipe

Name: Apricot Yoghurt Brulees Recipe
Total time: 10 min
Yield: 4
Cuisine: French

Recipe By Taste

A take on a traditional french classic, this low fat brulee dessert stars cinnamon-spiced apricots.

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Apricot Yoghurt Brulees Recipe

825 gram 1 x can apricot halves in juice
260 gram Low-fat natural yoghurt
2 tablespoon Honey
0.25 teaspoon Ground cinnamon

Nutrition
value

1046

calories per serving

13 g Fat40 g Protein191 g Carbs18 g FiberOther

Current Totals

13 g Fat
40 g Protein
191 g Carbs
18 g Fiber

MacroNutrients

Carbs
191 g
Protein
40 g
Fiber
18 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
330 mg
Iron
16 mg
Vitamin A
3726 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
228 mg
Manganese
3 mg
Phosphorus
656 mg
Selenium
47 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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