Apricot Yoghurt Brulees Recipe

Recipe By Taste

A take on a traditional french classic, this low fat brulee dessert stars cinnamon-spiced apricots.

4.5
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Apricot Yoghurt Brulees
plan
Bookmark

ingredients serve

Ingredients for Apricot Yoghurt Brulees Recipe

  • 206.25 gram 1 x can apricot halves in juice
  • 65 gram Low-fat natural yoghurt
  • 1/2 tablespoon Honey
  • 0.06 teaspoon Ground cinnamon
Nutrition
value
1046
calories per serving
13 g Fat40 g Protein191 g Carbs18 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    40g
  • Carbs
    191g
  • Fiber
    18g

MacroNutrients

  • Carbs
    191g
  • Protein
    40g
  • Fiber
    18g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    16mg
  • Vitamin A
    3726mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    656mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste