Apricpot yogurt parfait Recipe

Name: Apricpot Yogurt Parfait Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Full of fragrance and sweet, golden-orange apricots are rich source of dietary fiber, antioxidants, vitamins, and minerals. Dried apricots have an intense sweet-sour flavour and are high in fibre. They make an excellent substitute for fresh apricots out of season. They can be bought dried or semi-dried.

4.4

26 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Apricpot yogurt parfait Recipe

133.33 gram plain yoghurt
0.17 cup Powdered Sugar
0.17 pinch nutmeg powder
41.67 gram Sundried apricot
0.17 cup warm milk
1.67-2 dry roasted cashew nuts
As required Toasted walnuts for serving

Nutrition
value

470

calories per serving

13 g Fat9 g Protein78 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
78g
Fiber
2g

MacroNutrients

Carbs
78g
Protein
9g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
227mg
Iron
3mg
Vitamin A
759mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter