STEP 1.In a pressure cooker add 1 litre of milk(room temperature), ⅓ cup of dried broken rice and 1 cup of sugar.
STEP 2.Stir continuously and allow to boil.
STEP 3.When the mix boils, close the pressure cooker and cook in a medium low flame for 30 minutes.
STEP 4.Turn off the flame. Keep the cooker undisturbed for 1 hour.
STEP 5.After 1 hour, serve the payasam.
Nutrition value
772
calories per serving
38 g Fat17 g Protein91 g Carbs2 g FiberOther
Current Totals
38 g Fat
17 g Protein
91 g Carbs
2 g Fiber
MacroNutrients
Carbs
91 g
Protein
17 g
Fiber
2 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
419 mg
Iron
3 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
373 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
