STEP 4.Add chped onions garlic green chilles ginger
STEP 5.Cook till onions turn golden
STEP 6.Add tomato
STEP 7.Add salt turmeric powder Coriander powder and garam masala
STEP 8.Give a quick mix
STEP 9.Add peas and lower the heat
STEP 10.Add potatoes and mix well
STEP 11.Add water and bring to boil
STEP 12.Mash some potatoes in the pan
STEP 13.Remove when the peas are done
STEP 14.Garnish with copped Coriander leaves.
STEP 15.Enjoy...
Nutrition value
51
calories per serving
< 1 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Veggie Delight contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts