Nigerian Tomato Stew Recipe

Cooking Directions

• STEP 1.Heat oil in a large pot and sauté onions until golden brown.
• STEP 2.Add chopped tomatoes, peppers, and spices to the pot and cook until the tomatoes are soft and pulpy.
• STEP 3.If desired, add meat, fish, or vegetables to the stew and simmer until cooked through.
• STEP 4.Season with salt and pepper to taste.
• STEP 5.Serve the Nigerian Tomato Stew hot with rice, yam, or plantains.
• STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• For a smoother texture, blend the tomatoes and peppers before adding them to the pot.
• Feel free to add your choice of protein or vegetables to make the stew more hearty and nutritious.
• Adjust the amount of spices according to your taste preferences.

Storage and Serving

• Serve the Nigerian Tomato Stew hot with cooked rice, yam, or plantains.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the stew on the stovetop or in the microwave before serving.