Aaloo Bhaaji (Keerai) Recipe

Name: Aaloo Bhaaji (keerai) Recipe
Total time: 35 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

This recipe is easy to prepare and healthy and tasty, can be served roti or paratha on the side.

4.4

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Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Aaloo Bhaaji (Keerai) Recipe

Bhaaji
200 potato grms
4 tablespoon Moong daal
1 onion chopped
1 tomato chopped
1 tablespoon ginger and Garlic paste
0.25 turmeric powder spoon
4 tablespoon coconut paste
3 No.s Green chillies
coriander leaves
3 tablespoon Oil
As required Salt

Nutrition
value

6618

calories per serving

28 g Fat83 g Protein1444 g Carbs241 g FiberOther

Current Totals

28 g Fat
83 g Protein
1444 g Carbs
241 g Fiber

MacroNutrients

Carbs
1444 g
Protein
83 g
Fiber
241 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
1652 mg
Iron
22 mg
Vitamin A
318750 mcg
Vitamin B1
4 mg
Vitamin B2
2 mg
Vitamin B3
40 mg
Vitamin B6
7 mg
Vitamin B9
968 mcg
Vitamin B12
0 mcg
Vitamin C
1079 mg
Vitamin E
3 mg
Copper
10 mcg
Magnesium
1078 mg
Manganese
17 mg
Phosphorus
2607 mg
Selenium
4 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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