It is a combination of veggies, rice and pickle masala. It gives you a special and extraordinary taste. You can eat it in lunch or dinner and also carry it in your tiffin. I always serve it with raita that is very comforting for me.
Ingredients For Aachari veg pulao (one pot dish) Recipe
2 cup Rice
3 tablespoon Pickle masala
Vegetables
1 cup cauliflower chopped
1 cup carrot chopped
0.5 cup potato chopped
1 cup Green Peas
0.5 cup Brocoli chopped
1 onion chopped
1 tablespoon ginger chopped
2 tablespoon garlic chopped
1 tomato chopped
4 As required Green chillies chopped
1 teaspoon cumin seeds
2 Green cardamom
1 Black caradamom
4 Cloves
1 stick Cinnamon
4 teaspoon salt or to taste
2 tablespoon Ghee
2 tablespoon Oil
4 cup Water
Nutrition value
628
calories per serving
11 g Fat16 g Protein121 g Carbs30 g FiberOther
Current Totals
11 g Fat
16 g Protein
121 g Carbs
30 g Fiber
MacroNutrients
Carbs
121 g
Protein
16 g
Fiber
30 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
419 mg
Iron
11 mg
Vitamin A
2682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
11 mg
Phosphorus
277 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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