Zucchini Turkey Meatballs With Roasted Red Pepper Sauce Recipe
Recipe By Girl Gone Gourmet
These turkey meatballs skip the breadcrumbs and, instead, are made with fresh zucchini and pantry spices. Theyre topped with an easy roasted red pepper sauce and served with broccoli cauliflower rice.
Ingredients For Zucchini Turkey Meatballs With Roasted Red Pepper Sauce Recipe
8 ounce Ground turkey
4 ounce Zucchini, grated
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Dried italian seasoning
1 teaspoon Kosher salt
1 Egg
1 tablespoon Olive oil
1 Jar roasted red peppers, drained and rinsed
1 cup Fire roasted diced tomatoes
2 Large cloves of garlic, smashed
0.25 cup Roughly chopped yellow onion
3 piece Large basil leaves, torn into
1 teaspoon Kosher salt
4 ounce Broccoli florets
8 ounce Cauliflower florets
1 tablespoon Olive oil
1 Juice lemon
1 teaspoon Salt
0.25 teaspoon Black pepper
2 tablespoon Feta cheese
1 tablespoon Sliced fresh basil
Nutrition value
464
calories per serving
28 g Fat36 g Protein15 g Carbs10 g FiberOther
Current Totals
28 g Fat
36 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
36 g
Fiber
10 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
218 mg
Iron
5 mg
Vitamin A
937 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
445 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment