Roasted Lamb Meatballs With Red Sauce And Polenta Recipe
Recipe By Rachael Ray
5
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Lamb Meatballs With Red Sauce And Polenta Recipe
- 3/4 Slices whole wheat bread, crusts discarded, chopped
- 3/4 cup Chicken Broth
- 0.38 pound Ground Lamb
- 1/4 Egg, Lightly Beaten
- 1/2 Large cloves garlic, grated
- As required Salt and pepper
- 1/4 tablespoon Extra virgin olive oil, plus more for brushing
- 1/4 Red Onion, Finely Chopped
- 1/2 tablespoon Balsamic vinegar
- 7 ounce 1 can crushed fire roasted tomatoes
- 1/4 cup Whole milk or 1/2 and half
- 1/4 cup Polenta
- 1/2 tablespoon Honey
- 1/4 tablespoon Butter
Nutrition
value
value
504
calories per serving
20 g Fat56 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein56g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein56g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium272mg
- Iron10mg
- Vitamin A2080mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B122mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus507mg
- Selenium36mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray