Italian Turkey Zucchini Meatballs Recipe

Recipe By SueBee Homemaker

Make healthy comfort food with turkey zucchini meatballs. These use ground turkey and plenty of grated zucchini to make the most tender meatballs. Serve with an easy homemade sauce over pasta noodles or veggies for a delicious, healthy meal.

4.9
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Italian Turkey Zucchini Meatballs
plan
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ingredients serve

Ingredients for Italian Turkey Zucchini Meatballs Recipe

  • 0.14 pound Ground turkey
  • 0.14 pound Hot italian turkey sausage links remove from casings
  • 0.14 cup Shredded zucchini
  • 0.14 Large egg
  • 1/20 cup Panko breadcrumbs
  • 1/20 cup Seasoned breadcrumbs
  • 1/20 cup Grated parmesan cheese
  • 0.29 tablespoon Tomato paste
  • As required Kosher salt and freshly ground black pepper to taste
  • 0.29 teaspoon Italian seasoning
  • 0.14 teaspoon Dried basil
  • 0.14 tablespoon Olive oil
  • 0.14 Medium onion diced
  • 0.43 Cloves garlic diced
  • 4 ounce Crushed tomatoes
  • 4.29 ounce Fire roasted diced tomatoes
  • 0.29 tablespoon Tomato paste
  • 0.14 cup Lower sodium chicken broth
  • 0.29 teaspoon Sugar
  • 0.14 teaspoon Dried basil
  • As required Kosher salt and freshly ground black pepper to taste
  • As required Freshly grated parmesan cheese
  • As required Pasta and/or veggies
Nutrition
value
382
calories per serving
15 g Fat33 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    5mg
  • Vitamin A
    2371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    347mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker