Zucchini Meatballs Recipe

Recipe By Skinny Taste

These meatless zucchini meatballs are made with grated zucchini, garlic, pecorino romano, basil, bread crumbs and egg, then baked in the oven and finished in a pomodoro sauce.

3.7
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Zucchini Meatballs
plan
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ingredients serve

Ingredients for Zucchini Meatballs Recipe

  • As required cooking spray
  • 1/4 teaspoon olive oil
  • 1/2 garlic cloves, crushed
  • 0.31 pound unpeeled zucchini, grated
  • 0.13 teaspoon kosher salt
  • 0.03 teaspoon Black pepper
  • 3/4 tablespoon chopped basil, plus leaves for garnish
  • 1/4 cup Italian Seasoned Breadcrumbs
  • 1/4 large egg, beaten
  • 1/4 ounce 1/4 cup Pecorino Romano cheese, freshly grated, plus more for serving
  • 1/2 cup quick marinara sauce or jarred, I love DeLallo Pomodoro
  • As required part skim ricotta cheese, for serving
Nutrition
value
103
calories per serving
5 g Fat6 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    84mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste