Ingredients For Zucchini Ravioli With Minced Beef And Feta Filling Recipe
1 tablespoon Coconut oil
1 Clove garlic, chopped
1 Onion, diced
1 pound Extra-lean ground beef
1 can Tomato Sauce
1 Chile pepper, chopped
1 teaspoon Ground turmeric
1 teaspoon Ground black pepper
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
2 As required Zucchini, or more
2 tablespoon Grated Parmesan Cheese
1 Package feta cheese, crumbled
1 can Tomato Sauce
Nutrition value
595
calories per serving
37 g Fat55 g Protein10 g Carbs6 g FiberOther
Current Totals
37 g Fat
55 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
55 g
Fiber
6 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
173 mg
Iron
10 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
595 mg
Selenium
36 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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