Plant-based dining is australias latest food trend, and these fritters are the perfect way to get a taste of the action. Kick-start your day with a balanced breakfast, and an unexpected zesty twist.
Ingredients For Zesty Vegan Breakfast Fritters Recipe
2 cup Zucchini Grated
1 teaspoon Salt
0.33000000000000007 cup Corn Kernels
2 tablespoon Rozas gourmet dairy-free pesto
0.25 cup Vegan cream cheese
1 teaspoon Baking powder
0.25 cup Plain flour
2 tablespoon Oil *to taste for frying
1 Rozas gourmet tomato chutney *to serve
1 Rozas gourmet vegan mayonnaise *to serve
1 teaspoon Ground garlic
0.5 cup Vegetable Stock
1 tablespoon Extra virgin olive oil
1.25 cup Peas
0.5 cup Mint leaves picked
1 teaspoon Garlic Crushed
1 pinch Salt and pepper
Nutrition value
221
calories per serving
17 g Fat6 g Protein12 g Carbs6 g FiberOther
Current Totals
17 g Fat
6 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
505 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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