Vegan Breakfast Burrito Recipe

Recipe By Crowded Kitchen

vegan breakfast burritos: the perfect make-ahead, on-the-go, high-protein, savory breakfast Filled with black beans, scrambled tofu, avocado, greens and red onion, then pan-grilled to crispy perfection.

4.8
24 Rating -
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Vegan Breakfast Burrito
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ingredients serve

Ingredients for Vegan Breakfast Burrito Recipe

  • 3.50 ounce Firm tofu
  • 1/2 tablespoon Vegan butter or olive oil
  • 1/4 tablespoon Nutritional yeast
  • 1/4 teaspoon Turmeric
  • 0.19 teaspoon Kosher salt
  • As required Pepper to taste
  • 1 Large, soft tortillas
  • 1/4 Ripe avocado, sliced
  • 1/4 can Black beans, drained and rinsed
  • As required Optional ingredients:pickled red onion, microgreens or spinach, vegan mayo, vegan cheese
Nutrition
value
74
calories per serving
8 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen