Zesty Vegan Breakfast Fritters Recipe

Recipe By Australia’s Best Recipes

Plant-based dining is australias latest food trend, and these fritters are the perfect way to get a taste of the action. Kick-start your day with a balanced breakfast, and an unexpected zesty twist.

3.7
29 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Zesty Vegan Breakfast Fritters
plan
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ingredients serve

Ingredients for Zesty Vegan Breakfast Fritters Recipe

  • 1/2 cup Zucchini Grated
  • 1/4 teaspoon Salt
  • 0.08 cup Corn Kernels
  • 1/2 tablespoon Rozas gourmet dairy-free pesto
  • 0.06 cup Vegan cream cheese
  • 1/4 teaspoon Baking powder
  • 0.06 cup Plain flour
  • 1/2 tablespoon Oil *to taste for frying
  • 1/4 Rozas gourmet tomato chutney *to serve
  • 1/4 Rozas gourmet vegan mayonnaise *to serve
  • 1/4 teaspoon Ground garlic
  • 0.13 cup Vegetable Stock
  • 1/4 tablespoon Extra virgin olive oil
  • 0.31 cup Peas
  • 0.13 cup Mint leaves picked
  • 1/4 teaspoon Garlic Crushed
  • 1/4 pinch Salt and pepper
Nutrition
value
221
calories per serving
17 g Fat6 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes