Vegan Breakfast Burrito Recipe

Recipe By Food & Wine

Learn how to make Vegan Breakfast Burrito

4.7
17 Rating -
Rate
10minstotal
10m.total
Vegan Breakfast Burrito
plan
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ingredients serve

Ingredients for Vegan Breakfast Burrito Recipe

  • 8 inch One flour tortilla
  • 2 teaspoon Extra virgin olive oil
  • 1/2 Medium Onion, Diced
  • 1/4 Green Pepper, Diced
  • 1 Small carrot, diced
  • 5 Grape Or Cherry Tomatoes
  • 3 ounce Medium firm tofu, crumbled
  • 1 Large Garlic Clove, Minced
  • As required Sea salt
Nutrition
value
705
calories per serving
9 g Fat3 g Protein149 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    149g
  • Fiber
    8g

MacroNutrients

  • Carbs
    149g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    2645mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine