Winter Squash Soup Recipe

Recipe By Errens Kitchen

This vibrant and tasty recipe is a healthy way to warm up on cold winter days. Make the most of winter's harvest with this warming, seasonal soup.

4.9
19 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Winter Squash Soup Recipe

Nutrition
value
439
calories per serving
31 g Fat36 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 31 g Fat
  • 36 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    36 g
  • Fiber
    4 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    6 mg
  • Vitamin A
    515 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    84 mg
  • Manganese
    0 mg
  • Phosphorus
    414 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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