Winter White Soup Recipe

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This cream soup is an example of a happy and delicious combination of flavors--bright ginger, fruity pear, with an assortment of savory vegetables and fresh herbs. It has a lot of ingredients, but it's well worth the effort.

4.3
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Winter White Soup
plan
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ingredients serve

Ingredients for Winter White Soup Recipe

  • 0.17 tablespoon Butter
  • 0.17 tablespoon Olive oil
  • 1/2 Cloves garlic, chopped
  • 0.33 Shallots, chopped
  • 0.17 piece Fresh ginger, minced
  • 1/2 Green onions, chopped
  • 0.06 Small head cauliflower, chopped
  • 0.17 Small parsnip, chopped
  • 1.67 Small button mushrooms, chopped
  • 0.17 Pear - peeled, cored and diced
  • 0.08 cup Cannellini Beans
  • 0.08 teaspoon Dijon mustard
  • 0.17 teaspoon Chopped Fresh Dill
  • 0.13 cup Chardonnay wine
  • 1 sprig Fresh thyme
  • 0.17 can Fat-free chicken broth
  • 0.06 cup Heavy cream
  • As required Salt and pepper
Nutrition
value
95
calories per serving
3 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    42mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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