Winter Squash Soup Recipe
Recipe By Errens Kitchen
This vibrant and tasty recipe is a healthy way to warm up on cold winter days. Make the most of winter's harvest with this warming, seasonal soup.
4.9
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Winter Squash Soup Recipe
- 1/2 tablespoon Butter
- 1/4 tablespoon Olive oil
- 1/4 Large onion chopped
- 1/2 Stalks celery chopped
- 0.63 pound Winter squash peeled, deseeded and cut into chunks
- 1/4 tablespoon Honey
- 1.25 cup Chicken stock
- As required Salt and pepper to taste
- As required Parsley chopped to serve
Nutrition
value
value
439
calories per serving
31 g Fat36 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein36g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein36g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium111mg
- Iron6mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus414mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen