Stuffed Winter Squash Recipe

Name: Stuffed Winter Squash Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

To make this stuffed winter squash, acorn or delicata squash is filled with millet, chorizo, leeks, and apples. it's healthy and can be made vegetarian.

4.6

15 Rating -

Rate

Non Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

1hr 30m.total

45m.Prep

45m.Cook

plan

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Ingredients for Stuffed Winter Squash Recipe

1/2 Acorn, delicata, dumpling, or carnival squash cut in 1/2 through the stem and seeded
1/2 teaspoon Olive oil plus more for the squash and dish
0.19 teaspoon Kosher salt
1.50 ounce Chorizo or sweet sausage crumbled or cut into small pieces
1/4 cup Chopped leeks
1/4 cup Chopped apple
As required Freshly ground black pepper
1/2 cup Tender greens , stems removed and leaves thinly sliced crosswise into ribbons
1 Fresh sage leaves coarsely chopped
1/2 cup Cooked millet, rice, or quinoa
0.13 cup Finely grated parmesan or cheddar cheese

Nutrition
value

520

calories per serving

12 g Fat14 g Protein88 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
14g
Carbs
88g
Fiber
4g

MacroNutrients

Carbs
88g
Protein
14g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
198mg
Iron
5mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria