1 cup mixed vegetables chopped in medium sized pieces
0.25 teaspoon each ginger, garlic crushed
2 teaspoon corn flour mixed in 1/4 cup water
0.5 teaspoon green chilli sauce
0.25 teaspoon soya sauce
4 tablespoon Pasta
1 tablespoon grated cheese
As required Salt
Nutrition value
44
calories per serving
< 1 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
