Wholesome Khichdi Recipe
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by indians the world over. While there are various versions of khichdi, known by various names, e...more
4.9
25 Rating - Rate
Vegdiet
25minstotal
25m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Wholesome Khichdi Recipe
- 0.19 cup Rice
- 0.19 cup Yellow moong dal
- 1/4 cup Grated bottle gourd
- 1/4 cup Grated carrot
- 0.13 tablespoon Ghee
- 1/4 teaspoon Cumin seeds
- pinch A of asafoetida
- 1.50 Black peppercorns
- 1/4 Bayleaf
- 1 Cloves
- 0.13 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
302
calories per serving
2 g Fat13 g Protein55 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs55g
- Fiber11g
MacroNutrients
- Carbs55g
- Protein13g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium108mg
- Iron5mg
- Vitamin A1112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium137mg
- Manganese5mg
- Phosphorus256mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
