Wholesome moong pancakes Recipe

Name: Wholesome Moong Pancakes Recipe
Total time: 490 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Wholesome breakfast or snack recipe which can be given to kids, made with a batter of whole moong it tastes way more tastier for a kid to resist.

4.4

29 Rating -

Rate

Vegdiet

8hr 10minstotal

8hr Prep

10minsCook

8hr 10m.total

8hr Prep

10m.Cook

plan

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Ingredients for Wholesome moong pancakes Recipe

0.33 cup soaked whole moong
0.33 medium sized chopped onion
2-2.33 cloves garlic
0.33 green chilli
0.17 cup chopped coriander leaves
0.33 teaspoon cumin seeds
0.67 teaspoon Cumin coriander powder
0.17 teaspoon crushed black pepper
As required Salt
0.33 pinch Asafoetida
As required oil for making pancakes
As required water to make the batter smooth

Nutrition
value

193

calories per serving

2 g Fat14 g Protein27 g Carbs16 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
27g
Fiber
16g

MacroNutrients

Carbs
27g
Protein
14g
Fiber
16g

Fats

Fat
2g

Vitamins & Minerals

Calcium
173mg
Iron
7mg
Vitamin A
1377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
5mg
Phosphorus
229mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter