2 tablespoon flaxseed meal mixed with 6 tbsp water
3 tablespoon canola oil
1 teaspoon Vanilla extract
Nutrition value
835
calories per serving
33 g Fat17 g Protein114 g Carbs7 g FiberOther
Current Totals
33 g Fat
17 g Protein
114 g Carbs
7 g Fiber
MacroNutrients
Carbs
114 g
Protein
17 g
Fiber
7 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
191 mg
Iron
5 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment