Whole-Wheat Vegan Pancakes Recipe

Name: Whole-wheat Vegan Pancakes Recipe
Total time: 10 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Whole-Wheat Vegan Pancakes is a delicious Continental recipe served as a Dessert.

4.1

14 Rating -

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10minstotal

10m.total

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Ingredients for Whole-Wheat Vegan Pancakes Recipe

As required Dry
3/4 cup whole wheat pastry flour
1.50 tablespoon Sugar
3/4 teaspoon baking powder
0.13 teaspoon Salt
As required Mix the dry ingredients well and set aside
As required Wet
3/4 cup soy milk
1 tablespoon flaxseed meal mixed with 6 tbsp water
1.50 tablespoon canola oil
1/2 teaspoon Vanilla extract

Nutrition
value

835

calories per serving

33 g Fat17 g Protein114 g Carbs7 g FiberOther

Current Totals

Fat
33g
Protein
17g
Carbs
114g
Fiber
7g

MacroNutrients

Carbs
114g
Protein
17g
Fiber
7g

Fats

Fat
33g

Vitamins & Minerals

Calcium
191mg
Iron
5mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
279mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi