Lentil And Whole Wheat Flour Pancakes Recipe
Recipe By Honest Cooking
Repurpose leftover lentils and spare veggies in this super simple and quick recipe.
4.2
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil And Whole Wheat Flour Pancakes Recipe
- 1 cup Leftover lentils
- 0.38 cup Whole-wheat flour
- 1/4 cup Mixed grated veggies like carrots, zucchini, cabbage and peppers
Nutrition
value
value
801
calories per serving
2 g Fat52 g Protein133 g Carbs41 g FiberOther
Current Totals
- Fat2g
- Protein52g
- Carbs133g
- Fiber41g
MacroNutrients
- Carbs133g
- Protein52g
- Fiber41g
Fats
- Fat2g
Vitamins & Minerals
- Calcium177mg
- Iron18mg
- Vitamin A59mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9266mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper2mcg
- Magnesium249mg
- Manganese5mg
- Phosphorus707mg
- Selenium143mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking