Ingredients For Quinoa Mango Avocado Chicken Salad with Coconut Lime Dressing Recipe
1 cup Coconut milk
3 tablespoon Lime juice
2 tablespoon Vinegar, rice wine
2 tablespoon Sugar
1 Medium lime
0.5 teaspoon Salt
0.1200000000000001 teaspoon Cayenne or red pepper
2 cup Quinoa, uncooked
4 cup Rotisserie chicken
3 cup Chopped cabbage, red
2 cup Pieces mango
2 Medium avocado
0.5 cup Cilantro
0.5 cup Pumpkin seed kernels
Nutrition value
476
calories per serving
23 g Fat24 g Protein40 g Carbs14 g FiberOther
Current Totals
23 g Fat
24 g Protein
40 g Carbs
14 g Fiber
MacroNutrients
Carbs
40 g
Protein
24 g
Fiber
14 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
242 mg
Iron
7 mg
Vitamin A
461 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
317 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment