Tortilla Chip Crusted Chicken Salad With Avocado Chipotle Lime Dressing And Queso Fresco Recipe
Recipe By HalfBaked Harvest
This could get eaten with a spoon. It's that good. The avocado makes it supper creamy without actually adding any cream.
3.7
30 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tortilla Chip Crusted Chicken Salad With Avocado Chipotle Lime Dressing And Queso Fresco Recipe
- 1 boneless skinless chicken breasts, cut into chunks
- 0.06 teaspoon Salt
- 0.06 teaspoon pepper
- 1/2 egg whites
- 1/2 cup finely crushed tortilla chips crumbs
- 1.50 cup butter lettuce chopped
- 1/4 pint grape tomatoes sliced
- 1/4 large mango peeled and diced
- 1/4 avocado pealed and diced
- 1 ounce queso fresco cheese crumbled
- As required blue tortilla chips crushed, for topping
- As required fresh cilantro for garnish
- 3/4-1 chipotles chilies adobo I used 4
- 3/4 tablespoon apple cider vinegar
- 3/4 limes juiced
- 0.08 cup olive oil
- 0.06 cup Water
- 0.38 tablespoon honey
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 cloves garlic
- 0.13 cup fresh cilantro or you can sub parsley
- 0.13 an avocado peeled and pitted
- pinch salt and pepper
Nutrition
value
value
518
calories per serving
32 g Fat27 g Protein29 g Carbs40 g FiberOther
Current Totals
- Fat32g
- Protein27g
- Carbs29g
- Fiber40g
MacroNutrients
- Carbs29g
- Protein27g
- Fiber40g
Fats
- Fat32g
Vitamins & Minerals
- Calcium573mg
- Iron10mg
- Vitamin A1669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9195mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E5mg
- Copper1mcg
- Magnesium227mg
- Manganese3mg
- Phosphorus512mg
- Selenium55mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest