Southwest Chicken Salad with Avocado Dressing Recipe
Recipe By LMLD Kitchen
A refreshing and light southwest chicken salad with avocado dressing, using grilled chicken with rice, black beans, tomatoes, avocado and peppers.
3.5
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Chicken Salad with Avocado Dressing Recipe
- 1-1.50 cup Spring mix
- 1/2 cup Sliced grilled chicken breast
- 1/2 cup Canned corn
- 1/2 Medium tomato
- 7.50 Medium black olives
- 1/2 cup Cooked white or brown rice
- 1/2 can Black beans
- 1.50 tablespoon Red and orange sweet peppers
- 1/2 Small avocado
- 1/2 Avocado
- 0.13 cup Plain greek yogurt
- 1.50 tablespoon Lime juice
- 1/2 tablespoon Rice vinegar
- 1.50 tablespoon Vegetable oil
- 0.38 teaspoon Chili powder
- 0.13 teaspoon Cumin
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 5 Cilantro leaves
- 1/2-1 tablespoon Water
Nutrition
value
value
917
calories per serving
37 g Fat33 g Protein110 g Carbs20 g FiberOther
Current Totals
- Fat37g
- Protein33g
- Carbs110g
- Fiber20g
MacroNutrients
- Carbs110g
- Protein33g
- Fiber20g
Fats
- Fat37g
Vitamins & Minerals
- Calcium216mg
- Iron10mg
- Vitamin A1756mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper1mcg
- Magnesium215mg
- Manganese2mg
- Phosphorus427mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By LMLD Kitchen