Southwest Chicken Salad With Avocado Dressing Recipe

Recipe By Shugary Sweets

Dinner is complete with the southwest chicken salad and creamy avocado dressing an easy, healthy delicious recipe

4.2
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Southwest Chicken Salad With Avocado Dressing
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ingredients serve

Ingredients for Southwest Chicken Salad With Avocado Dressing Recipe

  • 1 cup Salad mix
  • 1/4 cup Chicken, cooked and diced
  • 0.13 cup Cherry tomatoes, sliced in 1/2
  • 0.13 cup Shredded cheddar cheese
  • 0.13 cup Sweet corn
  • 0.13 cup Black beans
  • 0.06 cup Southwest tortilla strips
  • 1/4 Avocado, ripe
  • 0.38 teaspoon Lemon juice
  • 1.50 ounce Plain greek yogurt
  • 0.06 teaspoon Tabasco sauce
  • 0.08 cup Olive oil
  • 1/4 Cube dorot crushed garlic
  • 3/4 Cube dorot cilantro
  • 0.19 teaspoon Kosher salt
Nutrition
value
404
calories per serving
32 g Fat15 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shugary Sweets