Current Totals
Fat
24g
Protein
22g
Carbs
109g
Fiber
15g
MacroNutrients
Carbs
109g
Protein
22g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
22mg
Vitamin A
10130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
64mg
Vitamin B9
745mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
2mg
Copper
1mcg
Magnesium
370mg
Manganese
3mg
Phosphorus
474mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment