Current Totals
Fat
3g
Protein
8g
Carbs
14g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
235mg
Iron
7mg
Vitamin A
5418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
278mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
124mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment