Chicken Spinach Salad With Avocado Cilantro Dressing Recipe

Recipe By Jo Cooks

Chicken spinach salad with avocado cilantro dressing-super healthy delicious salad.

4.7
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chicken Spinach Salad With Avocado Cilantro Dressing
plan
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ingredients serve

Ingredients for Chicken Spinach Salad With Avocado Cilantro Dressing Recipe

  • 1 cup Baby spinach roughly chopped
  • 1/4 piece Chicken breast cooked, cut in small
  • 0.13 Avocado
  • 1/2 piece Medium tomatoes cut in small
  • 0.13 piece English cucumber cut in small
  • 0.13 cup Corn Kernels
  • 1/4 piece Red bell pepper cut in small
  • 1/4 tablespoon Parmesan Cheese Grated
  • 0.13 Avocado
  • 0.13 cup Cilantro
  • 1/4 Garlic Clove
  • 0.06 cup Plain greek yogurt
  • 0.06 teaspoon Salt Or To Taste
  • 0.13 teaspoon Pepper or to taste
  • 1/4 tablespoon Lemon juice
Nutrition
value
124
calories per serving
3 g Fat8 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    7mg
  • Vitamin A
    5418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    278mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    122mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    124mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks