Ingredients For Whole Fish With Vietnamese Salad Recipe
3 centimeter Piece ginger, cut into very thin strips
0.5 cup Jacob's creek reserve riesling wine
0.5 cup Light soy sauce
1 teaspoon Caster sugar
4 Plate sized whole fish
1 Carrot, peeled, cut into matchsticks
6 Spring onions, cut into matchsticks
1 Yellow capsicum, very thinly sliced
50 gram Raw peanuts, chopped
1 cup Coriander leaves, chopped
1 Long red chilli, seeded, thinly sliced
0.33000000000000007 cup Fish sauce
Nutrition value
192
calories per serving
7 g Fat9 g Protein24 g Carbs10 g FiberOther
Current Totals
7 g Fat
9 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
9 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
246 mg
Iron
6 mg
Vitamin A
2081 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
