Yellowfin Bream With Vietnamese Salad Recipe
Recipe By Kitchen Nine
4.9
21 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yellowfin Bream With Vietnamese Salad Recipe
- 0.08 cup Plain flour
- 0.17 teaspoon Salt
- 116.67 gram Yellowfin bream fillets, skin off, bones removed, cut into 6cm strips
- As required Peanut oil, for shallow frying
- 0.06 cup Rice vinegar
- 1/25 cup White sugar
- 0.33 tablespoon Fish sauce
- 0.08 teaspoon Freshly ground white pepper
- 0.17 Small red onion, halved and sliced into thin slivers
- 0.08 Chinese cabbage, finely shredded
- 0.17 Large carrot, cut into thin matchsticks
- 0.17 stick Celery, cut into thin matchsticks
- 0.17 bunch Green asparagus, thinly sliced diagonally, blanched
- 0.06 cup Roughly chopped peanuts, toasted
- 0.17 tablespoon Finely shredded vietnamese mint leaves
- 0.33 tablespoon Shredded mint leaves
Nutrition
value
value
149
calories per serving
6 g Fat5 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A802mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine