Ingredients For White makki ki methi wali roti Recipe
4 cup white maize flour
2 cup fine chopp methi leaves
2 green chillies
Salt
0.25 teaspoon carrom seeds
Luke Warm Water
Nutrition value
527
calories per serving
6 g Fat16 g Protein99 g Carbs22 g FiberOther
Current Totals
6 g Fat
16 g Protein
99 g Carbs
22 g Fiber
MacroNutrients
Carbs
99 g
Protein
16 g
Fiber
22 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
219 mg
Iron
8 mg
Vitamin A
7220 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
265 mg
Manganese
2 mg
Phosphorus
458 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment