Makki ki methi wali roti Recipe

Recipe By Better Butter

This is a traditional punjabi breakfast made with maize flour and fenugreek leaves, served with some pickle and curd on the side.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Makki ki methi wali roti
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ingredients serve

Ingredients for Makki ki methi wali roti Recipe

  • 1 cup maize flour
  • 1/4 cup chopped green methi leaves [fenugreek leaves
  • 1/2 green chillies
  • As required Salt
  • 0.06 teaspoon carom seeds [ajwain
  • As required Luke Warm Water
  • As required Butter/ghee/refined oil
Nutrition
value
589
calories per serving
8 g Fat23 g Protein101 g Carbs36 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    23g
  • Carbs
    101g
  • Fiber
    36g

MacroNutrients

  • Carbs
    101g
  • Protein
    23g
  • Fiber
    36g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    7mg
  • Vitamin A
    332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    280mg
  • Manganese
    2mg
  • Phosphorus
    582mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter