Methi missi roti

Methi missi roti Recipe

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About Methi Missi Roti Recipe:

This is a very easy, simple and a traditional roti that is very popular in punjab and rajasthan. It is generally prepared with whole wheat flour, combined with besan, chopped fenugreek leaves, onion, green chillies, yoghurt and other dry spices. Very tasty and equally nutritious, they can be relished with either yoghurt, pickles or just plain butter.

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  • 1 Hr
  • 16 Ingredients
Ingredients
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Ingredients for Methi missi roti Recipe

  • 1/2 cup whole wheat flour
  • 0.13 cup roasted chickpea flour / besan
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon red chili flakes
  • 1/4 teaspoon carom seeds
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon Asafoetida
  • 0.06 teaspoon baking soda
  • 1/4 tablespoon oil to knead
  • 1/2 cup chopped fenugreek leaves
  • 1/4 onion, chopped
  • 1/4-1/2 green chilies, chopped
  • 1/2 tablespoon Yoghurt
  • As required oil to shallow fry
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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