Ingredients For Vietnamese Beef Patty And Spring Roll Salad Recipe
500 gram Packet packet coles 3 star beef mince
1 teaspoon Minced Garlic
1 tablespoon Oyster Sauce
1 tablespoon Light soy sauce
2 teaspoon Dark soy sauce
2 teaspoon Sugar
0.25 cup Finely diced spring onion
2 tablespoon Fish sauce
2 tablespoon Lime juice
1 tablespoon Vegetable Oil
4 cup Rice vermicelli, cooked according to packet instructions
1 cup Bean shoots
1 cup Fresh coriander
0.25 cup Roughly chopped peanuts
1 Long red chilli, finely sliced
10 Coles cocktail spring rolls, cooked according to packet instructions
Nutrition value
1109
calories per serving
30 g Fat45 g Protein162 g Carbs10 g FiberOther
Current Totals
30 g Fat
45 g Protein
162 g Carbs
10 g Fiber
MacroNutrients
Carbs
162 g
Protein
45 g
Fiber
10 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
111 mg
Iron
15 mg
Vitamin A
1438 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
2 mg
Phosphorus
650 mg
Selenium
15 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
