Vietnamese Spring Rolls Filling Recipe

Recipe By The Spruce Eats

Traditional vietnamese spring rolls, or "Cha gio, " Were originally made for royalty, hence the nickname "Imperial rolls. " The combination of ingredients you choose for the filling can not only make a delicious dish, they also ensure that the spring rolls are as healthy (or unhealthy) as you want them to be. When looking for flavors, you should try to strike a good balance between the yin and the yang. This particular vietnamese spring roll filling is wheat-free and can be served anytime. They are good as appetizers during main meals and perfect as snacks. The minced pork may also be substituted with either minced chicken or minced duck, depending on what you prefer.

4.3
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Rate
40minstotal
40minsPrep
40m.total
40m.Prep
Vietnamese Spring Rolls Filling
plan
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Ingredients for Vietnamese Spring Rolls Filling Recipe

  • 1/2 Dried wood ear fungus
  • 1/2 ounce Dried glass noodles
  • 0.13 pound Lean pork
  • 0.08 pound Shrimps
  • 0.67 ounce Crab meat
  • 0.13 cup Carrots
  • 1 Medium sized shallots
  • 1/2 Cloves Garlic
  • 0.17 Egg white
  • 1/2 tablespoon Fish sauce
  • 0.17 tablespoon Ground white pepper
Nutrition
value
167
calories per serving
6 g Fat14 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    159mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats