Vella Sadam Recipe

Name: Vella Sadam Recipe
Total time: 45 min
Yield: 4
Cuisine: Tamil

Recipe By Vidhyas Home Cooking

Perfect sweet jaggery rice, popularly known as vella sadam in tamil. Check out how to make this delicious rice with step-wise pictures.

4.7

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Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Vella Sadam Recipe

0.5 cup Raw rice i used handpound rice
2 cup Water divided 1 cup for cooking the rice
0.75 cup Jaggery
0.25 cup Coconut grated
0.5 teaspoon Cardamom
2 teaspoon Ghee

Nutrition
value

602

calories per serving

6 g Fat11 g Protein124 g Carbs5 g FiberOther

Current Totals

6 g Fat
11 g Protein
124 g Carbs
5 g Fiber

MacroNutrients

Carbs
124 g
Protein
11 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
34 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
224 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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