Vella Sadam Recipe

Perfect sweet jaggery rice, popularly known as vella sadam in tamil. Check out how to make this delicious rice with step-wise pictures.

4.7
24 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Vella Sadam
plan
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ingredients serve

Ingredients for Vella Sadam Recipe

  • 0.13 cup Raw rice i used handpound rice
  • 1/2 cup Water divided 1 cup for cooking the rice
  • 0.19 cup Jaggery
  • 0.06 cup Coconut grated
  • 0.13 teaspoon Cardamom
  • 1/2 teaspoon Ghee
Nutrition
value
602
calories per serving
6 g Fat11 g Protein124 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    124g
  • Fiber
    5g

MacroNutrients

  • Carbs
    124g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    224mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking