Kalkandu sadam Recipe

Kalkandu Sadam is a traditional South Indian sweet rice dish made with jaggery and rice. It is a delicious and aromatic dessert that is often prepared during festivals and special occasions. The jaggery adds a rich caramel flavor to the rice, while the cardamom and ghee enhance the overall taste. Kalkandu Sadam is easy to make and can be enjoyed warm or cold.

4.4
28 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Kalkandu sadam
plan
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ingredients serve

Ingredients for Kalkandu sadam Recipe

  • 1/4 cup Rice
  • 1/2 cup Water
  • 1/4 cup Jaggery
  • 1/2 tablespoon Ghee
  • 2.75 Ws
  • 2.75 Ns
  • 0.13 teaspoon Cardamom Powder

Directions: Kalkandu Sadam Recipe

Cooking Directions

  • STEP 1.Wash and soak the rice for 30 minutes.
  • STEP 2.In a pressure cooker, add the soaked rice, water, and jaggery.
  • STEP 3.Pressure cook for 3-4 whistles or until the rice is cooked and the jaggery is melted.
  • STEP 4.In a separate pan, heat ghee and add cashews and raisins. Fry until golden brown.
  • STEP 5.Add the fried cashews and raisins to the cooked rice and mix well.
  • STEP 6.Finally, add cardamom powder and mix again.
  • STEP 7.Serve the Kalkandu Sadam warm or chilled. It can be enjoyed as a dessert or as a sweet treat.

Cooking Tips

  • Make sure to soak the rice before cooking to ensure even cooking.
  • Adjust the amount of jaggery according to your taste preference.
  • You can add a pinch of saffron strands for added flavor and color.
  • Garnish with chopped nuts for extra crunch and taste.

Storage and Serving

  • Kalkandu Sadam can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, microwave for a few seconds or steam it.
  • Serve the Kalkandu Sadam as a dessert after a meal or as a sweet snack.
Nutrition
value
215
calories per serving
7 g Fat7 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    2mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp